Integrated wellness

Uniting allied health & martial arts under one roof

At Invictus Health and Martial Arts we combine expert allied health care services with high level Brazilian Jiu Jitsu and Mixed Martial Arts instruction under one roof. Invictus Health and Martial Arts supports ADF veterans, first responders such as police and ambulance officers, plus the wider community with evidence based allied health services ranging from exercise physiology and physiotherapy to dietetics and psychology.

Invictus Health and Martial Arts supports ADF veterans, first responders such as police and ambulance officers, plus the wider community with evidence-based allied health services from exercise physiology and physiotherapy to psychology and dietetics.

Fight Club Jiu Jitsu delivers expert training for kids, teens, and adults in a supportive space, building skills, confidence and fitness through structured Brazilian Jiu Jitsu and Mixed Martial Arts programs.

About Invictus

Core Mission & Values

At Invictus Health and Fight Club Jiu Jitsu, our shared mission is to promote physical and psychological well-being through a unique fusion of allied health care and martial arts. We are committed to supporting the whole person body and mind within a strong, inclusive community.

Our Focus Areas:

Evidence-Based Allied Health

Holistic care via expert therapy.

Veteran and first responder focused support

Dedicated physical and mental health support for veterans, first responders and their families

Expert Jiu-Jitsu Instruction

Skilled Brazilian Jiu Jitsu and Mixed Martial Arts training

Inclusive & Family-Friendly

welcoming all fitness, skill and age levels

Inclusive & Family-Friendly

Welcoming fitness for all ages.

Veteran-Focused Support

Dedicated support for veterans.

Overview

Services & Classes

We offer a unique blend of physical, mental, and martial arts programs ranging from physiotherapy and exercise physiology to fitness and Jiu-Jitsu for all ages. Whether you’re here to heal, train, or grow, our expert-led services support every step of your wellness journey.

Our Pricing

Simple Pricing, Real Value

Our flexible plans are designed for all experience levels with no lock in contracts. Start with a free trial or reach out to book allied health services.

Discounts may be available so contact us for more information.

Family Packages:

Fight Club – Adults Unlimited

$44.95/week

Fight Club –Kids Unlimited

$35/week
Our Pricing

Simple Pricing, Real Value

Our flexible plans are designed for all experience levels with no lock in contracts. Start with a free trial or reach out to book allied health services.

Discounts may be available so contact us for more information.

Fight Club – Casual
Classes

$25/Each

Fight Club – Adults Unlimited

$44.95/week

Fight Club –Kids
Unlimited

$38.50/week
Trial Memberships

Try Fight Club Free for One Week!

New to Fight Club Jiu Jitsu? Get a free trial week, no obligations, just great training.

Timetable

Class Timetable

Explore our weekly schedule below. Contact if you want to know more about any of our classes.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
530am-7am
Gi BJJ
(All Levels)
530am-7am
No Gi BJJ
(All Levels)
530am-7am
Gi BJJ
(All Levels)
530am-7am
No Gi BJJ
(All Levels)
530am-7am
Gi BJJ
(All Levels)
CLOSED CLOSED
9am
No Gi BJJ Sparring
(Advanced)
9am-11am
Open Mat
(All Levels)
10am-1130am
Veterans Grappling
No Gi BJJ
10am-1130am
Veterans Grappling
Gi BJJ
10am - 1130am
Veterans Grappling
MMA
10am-1130am
Veterans Grappling
No Gi BJJ
10am-1130am
Veterans Grappling
Gi BJJ
12pm-1pm
Gi BJJ
(All Levels)
12pm-1pm
No Gi BJJ
(All Levels)
12pm-1pm
Gi BJJ
(All Levels)





















330pm-4pm
Mini Martial Arts
(3-5 yrs)
330pm-4pm
Mini Martial Arts
(3-5 yrs)
4pm-445pm
Bullyproof BJJ
(5-8yrs)
4pm-445pm
Bullyproof BJJ
(5-8yrs)
4pm-445pm
Bullyproof BJJ
(5-8yrs)
4pm-445pm
Bullyproof BJJ
(5-8yrs)
445pm-530pm
Junior Jiu Jitsu
(8-16yrs)
445pm-530pm
Junior Jiu Jitsu
(8-16yrs)
445pm-530pm
Junior Jiu Jitsu
(8-16yrs)
445pm-530pm
Junior Jiu Jitsu
(8-16yrs)
545pm
Gi BJJ Technique
(Fundamentals)
545pm
Gi BJJ Technique
(Fundamentals)
545pm-630pm
MMA
(All Levels)
545pm
No Gi BJJ Technique
(Fundamentals)
545PM-7PM
Open Mat
(All Levels)
630pm
Gi BJJ Sparring
(Advanced)
630pm
Gi BJJ Sparring
(Advanced)
630pm
Gi BJJ Sparring
(Advanced)
630pm
No Gi BJJ Sparring
(Advanced)
CLOSED

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

530am-7am
Gi BJJ
(All Levels)

530am-7am
No Gi BJJ
(All Levels)

530am-7am
Gi BJJ
(All Levels)

530am-7am
No Gi BJJ
(All Levels)

530am-7am
Gi BJJ
(All Levels)

CLOSED

CLOSED

9am-11am
No Gi BJJ Competition Class
(Advanced)

9am-11am
Open Mat
(All Levels)

10am-1130am
Veterans Grappling
No Gi BJJ

10am-1130am
Veterans Grappling
Gi BJJ

10am - 1130am
Veterans Grappling
MMA

10am-1130am
Veterans Grappling
No Gi BJJ

10am-1130am
Veterans Grappling
Gi BJJ

12pm-1pm
Gi BJJ
(All Levels)

12pm-1pm
No Gi BJJ
(All Levels)

12pm-1pm
Gi BJJ
(All Levels)

330pm-4pm
Mini Martial Arts
(3-5 yrs)

330pm-4pm
Mini Martial Arts
(3-5 yrs)

4pm-445pm
Bullyproof BJJ
(5-8yrs)

4pm-445pm
Bullyproof BJJ
(5-8yrs)

4pm-445pm
Bullyproof BJJ
(5-8yrs)

4pm-445pm
Bullyproof BJJ
(5-8yrs)

445pm-530pm
Junior Jiu Jitsu
(8-16yrs)

445pm-530pm
Junior Jiu Jitsu
(8-16yrs)

445pm-530pm
Junior Jiu Jitsu
(8-16yrs)

445pm-530pm
Junior Jiu Jitsu
(8-16yrs)

545pm-630pm
Gi BJJ
(All Levels)

545pm-630pm
No Gi BJJ
(All Levels)

545pm-630pm
MMA
(All Levels)

545pm-630pm
No Gi BJJ
(All Levels)

545PM-7PM
Open Mat
(All Levels)

630pm-730pm
Gi BJJ
(Advanced)

630pm-730pm
No Gi BJJ
(Advanced)

630pm-730pm
Gi BJJ Competition Class
(Advanced)

630pm-730pm
No Gi BJJ
(Advanced)

CLOSED

Routine

10 am

12 am

2 am

4 am

6 am

Satarday

Cycling
10 am - 11 am

Karate
10 am - 11 am

Boxing
10 am - 11 am

Jumping
10 am - 11 am

Sunday

Karate
10 am - 11 am

Yoga
10 am - 11 am

Jumping
10 am - 11 am

Monday

Cycling
10 am - 11 am

Yoga
10 am - 11 am

Tuesday

Karate
10 am - 11 am

Boxing
10 am - 11 am

Wednesday

Cycling
10 am - 11 am

Karate
10 am - 11 am

Yoga
10 am - 11 am

Jumping
10 am - 11 am

Thursday

Cycling
10 am - 11 am

Yoga
10 am - 11 am

Jumping
10 am - 11 am

Friday

Karate
10 am - 11 am

Boxing
10 am - 11 am

Shop

Featured Products
Train Hard, Shop Smart

Explore premium training gear, Gi/No-Gi essentials, and exclusive Invictus apparel everything you need to train and represent.

Workout Gloves for Women – Comfortable Gym Gloves
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BJJ Shorts for Men – MMA Fight Shorts, No Gi, Jiu Jitsu
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Elite Sports BJJ GI for Men IBJJF Kimono BJJ Jiujitsu
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Gym Weight Lifting Workout Powerlifting Belt
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Barbell Pad Set for Hip Thrust - Squat Pad
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Water Resistant Chest Pack - Running Vest for Workouts
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Testimonials

Our Clients Reviews

We’re proud to support a diverse community of members. From veteran’s and first responders to families, beginners and professional athletes. Here is what they have to say about their journey with Invictus Health and Martial Arts
FAQ

Frequently Asked Questions

Have more questions? We’re here to help reach out anytime for support, class info, or health service guidance.

Invictus provides allied health services including physiotherapy, psychology, and exercise physiology designed especially for veterans, first responders, and their families.

Our Blog

Latest Blog & Articles

Explore insights, tips, and stories on health, fitness, and martial arts fresh content to inspire your journey every week.

Ready to transform your health or train with the best?

join our supportive community today. Whether you’re looking for expert allied health care, world class BJJ and MMA training, a new sport for your kids or to begin your own martial arts journey, Invictus Health and Martial Arts has your back.