A Family-Friendly Approach to Health & Fitness
Introduction In today’s fast-paced world, staying healthy is more important than ever—but it’s not just about individuals. At Invictus...
Invictus Health and Martial Arts supports ADF veterans, first responders such as police and ambulance officers, plus the wider community with evidence-based allied health services from exercise physiology and physiotherapy to psychology and dietetics.
Fight Club Jiu Jitsu delivers expert training for kids, teens, and adults in a supportive space, building skills, confidence and fitness through structured Brazilian Jiu Jitsu and Mixed Martial Arts programs.
At Invictus Health and Fight Club Jiu Jitsu, our shared mission is to promote physical and psychological well-being through a unique fusion of allied health care and martial arts. We are committed to supporting the whole person body and mind within a strong, inclusive community.
Holistic care via expert therapy.
Dedicated physical and mental health support for veterans, first responders and their families
Skilled Brazilian Jiu Jitsu and Mixed Martial Arts training
welcoming all fitness, skill and age levels
Welcoming fitness for all ages.
Dedicated support for veterans.
We offer a unique blend of physical, mental, and martial arts programs ranging from physiotherapy and exercise physiology to fitness and Jiu-Jitsu for all ages. Whether you’re here to heal, train, or grow, our expert-led services support every step of your wellness journey.

Personalised care to relieve pain, restore function, and support goals

Martial Arts Training that builds real world skills, confidence, fitness and friendship.

Fun, age appropriate classes that teach discipline, focus, confidence, and skills that range from bullyproofing to competition.

Strength and Conditioning programs for all levels to improve performance and reduce the risk of injury

Confidential mental health support focused on managing and improving psychological wellbeing.
Our flexible plans are designed for all experience levels with no lock in contracts. Start with a free trial or reach out to book allied health services.
Discounts may be available so contact us for more information.
New to Fight Club Jiu Jitsu? Get a free trial week, no obligations, just great training.
Explore our weekly schedule below. Contact if you want to know more about any of our classes.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 530am-7am Gi BJJ (All Levels) |
530am-7am No Gi BJJ (All Levels) |
530am-7am Gi BJJ (All Levels) |
530am-7am No Gi BJJ (All Levels) |
530am-7am Gi BJJ (All Levels) |
CLOSED | CLOSED |
| 9am No Gi BJJ Sparring (Advanced) |
9am-11am Open Mat (All Levels) |
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| 10am-1130am Veterans Grappling No Gi BJJ |
10am-1130am Veterans Grappling Gi BJJ |
10am - 1130am Veterans Grappling MMA |
10am-1130am Veterans Grappling No Gi BJJ |
10am-1130am Veterans Grappling Gi BJJ |
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| 12pm-1pm Gi BJJ (All Levels) |
12pm-1pm No Gi BJJ (All Levels) |
12pm-1pm Gi BJJ (All Levels) |
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| 330pm-4pm Mini Martial Arts (3-5 yrs) |
330pm-4pm Mini Martial Arts (3-5 yrs) |
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| 4pm-445pm Bullyproof BJJ (5-8yrs) |
4pm-445pm Bullyproof BJJ (5-8yrs) |
4pm-445pm Bullyproof BJJ (5-8yrs) |
4pm-445pm Bullyproof BJJ (5-8yrs) |
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| 445pm-530pm Junior Jiu Jitsu (8-16yrs) |
445pm-530pm Junior Jiu Jitsu (8-16yrs) |
445pm-530pm Junior Jiu Jitsu (8-16yrs) |
445pm-530pm Junior Jiu Jitsu (8-16yrs) |
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| 545pm Gi BJJ Technique (Fundamentals) |
545pm No Gi BJJ Technique (Fundamentals) |
545pm-630pm MMA (All Levels) |
545pm No Gi BJJ Technique (Fundamentals) |
545pm-7pm Open Mat (All Levels) |
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| 630pm Gi BJJ Sparring (Advanced) |
630pm No Gi BJJ Sparring (Advanced) |
630pm Gi BJJ Sparring (Advanced) |
630pm No Gi BJJ Sparring (Advanced) |
CLOSED |
Explore premium training gear, Gi/No-Gi essentials, and exclusive Invictus apparel everything you need to train and represent.
Have more questions? We’re here to help reach out anytime for support, class info, or health service guidance.
Invictus provides allied health services including physiotherapy, psychology, and exercise physiology designed especially for veterans, first responders, and their families.
Fight Club is open to everyone kids, teens, adults, beginners, and experienced practitioners. We welcome both the general public and veteran communities.
You can contact us directly via phone or email. We accept Medicare, DVA, WorkCover, NDIS and private health for payment where applicable.
Yes! All new members get a free trial week to experience our classes and community with no obligation.
Yes, we offer various discounts and flexible training plans. Contact us to discuss the best option for you.
Absolutely. Our classes are designed to support all experience levels, with friendly coaches who will guide you every step of the way.
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join our supportive community today. Whether you’re looking for expert allied health care, world class BJJ and MMA training, a new sport for your kids or to begin your own martial arts journey, Invictus Health and Martial Arts has your back.